Each moment offers us the opportunity to plug into our current of body-brain-breath communication, also known as our Body Current intelligence. New neural pathways of well-being and embodied self-realization begin to take root as cellular imprints in our neurobiology when we are reminded of and rest into our true nature, breath by breath. With so many world and [ More…]
SOLD OUT! Mexico Retreat 2018: Yoga, Ecstatic Chant & Meditation with Scott & Shanti
Yoga, Ecstatic Chant & Meditation Retreat Embodying the Elements with Scott & Shanti Medina along with special guest, Ky Gabriel Mar de Jade Wellness Center in Chacala, Mexico April 7-14, 2018 This retreat is sold out. Join us next year March 30-April 6, 2019! More details released soon! Join Shanti and Scott Medina, along with special [ More…]
July 28-30 Attuning to the Body Current & SoMAntra Kirtan at Kripalu Center for Yoga & Health
Attuning to the Body Current Sacred Sound, Ecstatic Chant, & Embodied Movement at Kripalu Center for Yoga & Health with Shanti and Scott Medina Journey into self-discovery by attuning to your Body Current® intelligence, the present-moment pathway of innate wisdom and sensory communication between the mind, body, and spirit. Through awareness, intention, and repetition, new pathways [ More…]
Body Current Practice Videos NOW AVAILABLE
We are happy to announce we now have 4 of Shanti’s most empowering Body Current® practices on-demand videos at the Neurosculpting Institute Learning Store for only $9.99: Body Current® Heart Centering Practice, Plugging into Your Body Current® Intelligence, Body Current® Rhythmic Breathing Practice, and Body Current® Protocol for Releasing Stress and Chronic Pain. These 4 practices are simple and short (16-20 [ More…]
Finding Your Rhythm within the Chaos: 3 Simple Steps
In the midst of movement and chaos, keep stillness inside of you. The above quote from Deepak Chopra is easier said than done, right? How often do we find ourselves being pushed and pulled by chaos in our lives? Whether the chaos is outside of us in the changing of the seasons or a heated [ More…]