G R O U N D I N G … Gift yourself 3-5 minutes for this delicious grounding practice next time you are able to get out into nature. Notice how you feel and what is healed after this simple and potent practice of grounding through your senses. Stand or sit with the soles of [ More…]
Empower And Heal Yourself With Healing Meditation
Healing Meditation Can Help You Self-Regulate, Increase Self-Awareness And Feel Better Mind, Body and Spirit The West is finally starting to catch up with what Eastern yoga and meditation practitioners have known for thousands of years. As the field of neuroscience continues to grow, more and more scientific research is being conducted, proving the benefits [ More…]
Sacred Arts Practitioner Certification: Initiation and Transformation
Sacred Arts Practitioner Certification at StarHouse Inhabit Your Temple. Enliven Your Wisdom. What Stirs Your Soul? At the intersection of ancient wisdom, self-realization and modern day neuroscience, the Sacred Arts Practitioner (SAP) Certification is a dynamic 9-month initiation into authentically transforming ourselves, our families, our communities and the world through sacred relationship. Held at The [ More…]
Breathe and Be a Tree: Simple and Short Practice
The lungs are a powerful portal into our nervous system offering the opportunity for every breath to be an immediately applicable tool to build resilience as we align and attune the body as a barometer – sensing, flowing and adjusting to the conditions of the moment. Our nervous system’s ability to adapt to change, restore [ More…]
Stirring the Shakti: 7 Day Personal Journey into the Sacred June 21-27, 2018
Our February Stirring the Shakti: 7 Day Personal Journey into the Sacred was such a huge success with over 45 women joining the online global sisterhood, Shanti is offering another weeklong journey from the privacy of your own home sanctuary June 21-June 27 to celebrate Summer Solstice and to plant our seeds of intention during this potent [ More…]