Join Scott, Shanti and Gayan for a magical community Summer Solstice celebration at the beautiful and sacred StarHouse nestled in the foothills of Boulder, CO. Enjoy a deep and sweet evening of community ritual and embodied practices from around the globe. Join in an evening communing in celebration and intention with chanting, dancing, and a [ More…]
The Neurobiology of Chanting: Three ways to heal your mind, body and heart
Over the past 20 years, there have been amazing discoveries in the field of neuroscience, including the neurological benefits of chanting, mantra and meditation. Through proven research and empirical studies, researchers have discovered neuroplasticity—the brain’s ability to change, grow and prune back neural imprints. We also now know neuroplasticity is optimized when safety and novelty [ More…]
Jai Friday! Weekly Boulder Acoustic Community Chant
Jai Friday! Boulder Acoustic Community Chant Join Scott and Shanti Medina, along with musical friends, for Jai Friday! at Prajna (765 Gilpin Drive), their intimate home studio in Boulder, CO, for a weekly acoustic candlelit evening of mantra and mindfulness practices from around the globe. Jai! is an expression of victory and celebration in Sanskrit. [ More…]