We are honored to be part of the Boulder season finale for Friday Night Yoga Club at Shine Restaurant and Gathering Place on 4/25/14! Purchase tickets and find out more information here: Friday Night Yoga Club . Doors open at 6:30, yoga and live music begins at 7:00pm. Hope to see you there!!
Friday Night Yoga Club
Attitude of Embodied Gratitude
What is your body grateful for in this moment? Do you see or sense a color or symbol associated with your gratitude? Perhaps there is a particular taste of your gratitude coming through the tip of your tongue or the back of your throat? Embodying our gratitude takes slowing down and tuning in to [ More…]
Body Current Awareness Activation
Take a moment to tune into the sensations of your Body Current. What do you see (internally or externally)? Can you hear the rhythm of your breath? Truly let the nectar of each sensation wash over you. You can feel the field of awareness being activated as you bring your attention deeper and deeper into the [ More…]
Flower Power
As Spring approaches, beautiful and brave blooming flowers are finding the tiny cracks in the Earth to move toward the light of the Sun! After resting in the dark unknown of the rich and fertile soil, growing roots and getting stronger, they find the path of least resistance slowly and gently moving toward the light, [ More…]